The mushroom contains abundant protein, microelement, vitamin, etc. many kinds of nutritional components that human body needed. The mushroom protein contains 18 kinds of aminophenol, among which 9 kinds are necessary to human body.
The following is mostly the embodiment of mushroom's nutrition:
1.Enhance human body's immunity, thus help it to resist flu virus, tumor and cancer.
2.Concern and protect the heart vas, promote cholesterol eduction and catabolism, thus help to improve hypertension and prevent from arteriosclerosis.
3.Contain more than 30 kinds of enzymes that can benefit stomach and help eating, and they are regarded as the unique food that can correct the lacking enzymes in human body.
4.Contain abundant Vitamin D that can strengthen calcium absorption.
5.Abundant dietary fiber can help human detoxicate and shape body.