Sisters in Sneakers is the complete home fitness and exercise program especially for women. Created by a Physical Therapist and Physical Education Instructor, Sisters in Sneakers combines a daily workout of stretching, strengthening, and aerobic exercises with nutrition tips, information, and motivations, and connection with a new women’s fitness partner. Sisters in Sneakers is the perfect fitness solution for busy women. Sisters in Sneakers not only gets you motivated for fitness, but helps you stay motivated to get fit. Sisters in Sneakers is the unique home fitness program that will help you achieve all of your fitness goals without spending a fortune.