Blackhawk Fitness is an exercise and fitness equipment provider in Wichita, KS, USA. Blackhawk is NOT your average fitness boot camp. BHF sits in a unique position as one of the only true Cross Training fitness provider in the Wichita Area. Blackhawk Fitness provides an exciting, mildly , COMPLETELY MOTIVATING training environment based on the principles of military style fitness. Blackhawk Fitness is absolutely for ALL LEVELS OF FITNESS with our group-based training drills. Look forward to these benefits from Blackhawk: Lose Weight - Expect 7 to 15lbs of excess weight loss in your FIRST REGIMEN! Look Great - Military-style fitness is great for body toning and that trim, tight body! Better sleeping habits - We GUARANTEE you&＃039;ll get a better, more restive sleep as your body regulates itself! More energy at work - Increasing your metabolism through exercise not only helps you shed the pounds, it also gives you more energy throughout the day! More self-confidence - xxxxx not just because you look and feel better. Gain self-confidence because you WILL overcome obstacles you never thought possible! Cross Training is a way to engage your whole body; improve strength, tone, cardiovascular endurance, and ENJOY YOUR WORKOUT because no two workouts are ever quite the same. The biggest reason people stop going to the GYM is because they get bored and tired of doing the same thing over and over! Is it hard? Well heck yes, it&＃039;s xxxxx it&＃039;s not impossible. This class is MEANT for anyone who not only wants to get in shape, but also doesn&＃039;t want to sit around waiting to be next on that worthless eliptical cardio machine!